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Costa Rica Retreat
Hacienda Del Sol
San Juanillo, Costa Rica
March 18th-March 25th, 2017
Facilitated by Stephani Lindsey
Join teacher, Stephani Lindsey, for a week-long yoga retreat in the beautiful Guanacaste jungle, surrounded by lush forest, breathtaking mountain views, tropical wildlife, and pristine beaches. Experience the exceptional quality of life available at Hacienda Del Sol, located in the largest of only 5 blue zones in the world, where people live beyond 100 years old at 10 times the average.
Hacienda Del Sol’s delicious menu offers a beautiful variety of healthy foods, including some of the most potent superfoods that grow in their own gardens. In addition to healing the body from the inside out through food, another nurturing feature is the tranquil salt water pool that appears as if it drops off into the lush green plant life which envelops it.
The breathtaking grounds of the resort and its surrounding scenery supply the components of an unforgettable retreat. There are also excursions—jungle hikes, a sunset boat cruise; and guided meditations, breathing exercises, yoga classes, invitation for introspection, and reflection from an experienced and devoted student and teacher.
Stephani Lindsey began teaching in 2004. Although her foundation is in Anusara and Iyengar Yoga systems, she also spent time studying the Ashtanga and Bikram methods. When teaching, she seamlessly blends the methods into her offerings. Currently she teaches at Yoga Oasis in Tucson, Arizona, under Darren Rhodes. At present she also studies under Christina Sell, Manorama D’Alvia, and D.R. Butler. She loves fun, flow-based classes, but pays careful attention to detailed alignment, recognizing that the fun arises from skillful application of the fundamentals. She also enjoys offering healing, restorative-based classes for balance and rejuvenation.
Whether you need a little break, need to be re-inspired for your practice, or some time to rejuvenate and reset, this is your retreat.